Liz Borgo
Everyday Family Recipes | Nutrition & Women’s Health | Live Presenting & Workshops | Food Content & Styling
Instagram: @lizthedietitian
TikTok: @lizthedietitian
Facebook: Liz The Dietitian
About Liz
Liz Borgo is a Brisbane-based Accredited Practising Dietitian, Nutritionist, and recipe creator with over 14 years of industry experience. She is also a seasoned presenter, with experience in dynamic live cooking demonstrations, corporate wellbeing sessions, and presentations focused on women's health nutrition. With a combined digital audience of over 240,000 across Instagram, Facebook, and TikTok, she empowers everyday Australians to cook from scratch using fresh, accessible ingredients. Specialising in food photography, food styling, and digital content creation, Liz shares approachable, flavour-packed recipes that are family-friendly and (mostly) healthy. Her trusted expertise and polished content have made her a go-to partner for leading food brands including Weet-Bix, Chobani, Mutti, Regal Salmon, and Bertolli.